I still don't understand PTSD fully. What I do understand is the feeling which sometimes creeps up. It makes the world seem different for a while. It can be like seeing reality in a different way. During awareness it can be hostile. It's easy to give up control if unaware or absent when time shifts. Breathing helps, and writing. Keeping calm and focused is not as easy as it can seem. PTSD in absentia Breathe out..exhale Go slowly, wait Think less…pray more There is no freedom…in your sorrow Breathe in…wait Running fast will take you no where If you think, you can dream I want you to think, who you can be Breathe in…exhale slow The world is not the one you know Let it out, the misery Breathe in…your life is free Moving fast will not take you there Go slowly, you have no fear Breathe in..exhale slowly Let the rhythm feel your heartbeat moving Take all the time you need Don’t shoulder the world Just let it be Breathe out, exh...
Life Happens... and then we talk!