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You are entitled to Your happiness! Yes, that's right, you actually own the rights to your happiness. You have a choice every day, to wake up and smile. You can be happy at the beginning of the day, and during the day, and yes, before you go to sleep, it’s okay to be happy. During this year 2020, the world has fallen to its knees. Everyone, in all countries of the world are focused on something we have no control over. The Coronavirus Covid_19 has become a common denominator in conversations. It’s the one thing we can agree matters to most of us, and our families. It has become of source of fear, a sense of dread, and even a mood of hope. In the darkest moments we can find hope. The Fear is based on what we don’t know, and because there seems to be a lot of certainty surrounding a cure. While the World Health Organization (WHO) has given general and basic guidelines for global management, it’s the managing or lack thereof which triggers fear. The sense of dread is rea...

My ‘mind-style’ relationship with Food A few months ago I wrote my truth and shared it with the world. That was a good thing. There is a change in my life and it feels damm good! I love food, and cooking and naturally eating follows that trend of thought. I’m not simply eating what’s available but now I’m consciously thinking about what goes into this ‘body fabulous’ and getting excited! The ‘mind-style’ mindset I’d like to share how this mindset adopted, has gradually become a habit. The changes feel good. I’m in my amazing zone! Let’s get back to my goal ‘From Flab To Fab’ published in T hrive Global and move forward to the change in my attitude and acceptance of this beautiful me! I’ve been doing a lot of lifestyle changes and ‘mind-style’ shaking. My ‘mind-style’ is just my jazzy way of giving my mind the vision of the food it wants to see me consume. There is now an image of the foods craved and drawn towards when I think of something sweet. As I type ...

“Mom, I’m getting married at the end of next month!” That’s how my beloved first child, my son, told me of his upcoming nuptials. He did not sit me down and give me some tea, or even a glass of water. No way, he just ‘dropped it like it was hot’. It was decisive and a done deal. Us mums are not to be mistaken for the flowers called ‘mums’, sitting calmly and nicely waiting to be watered to bloom. We bloom within chaos and calm! I was stunned. It should have been expected but I guess there was that illusion of innocence allowed to cloud my vision. We know our babies will become men and women and leave us. In my case, I’ve been hoping I can leave them in like manner before they do the wedding march. Mum and son conversation “Son I really want to get married. Was waiting for you guys to grow up, but can’t seem to meet anyone. Maybe its too late, am I too old?” Son looks up in the air and then at mum, “ well I guess you won’t meet anyone within this house so you...

I have been reading and commenting on posts which have peaked my interest on the Medium platform. Many of the posts read are political satire in nature, but some cross thought lines and go deep. Here is my comment on a blog written by Dan Moore ," A letter to God from a Nervous Atheist" and published via 'The Coffeelicious' blog. "Dan, think your thoughts may reflect that of many. I believe in God. I believe his son came to earth , died for us and I believe he sees everything, and knows all before we do. I also believe he gave us freedom of choice, to believe what we want. Your message to him would have been heard if it came from your heart. You will hear him if you believe in him. It takes a lot of inner silence to hear his voice. I do wonder why he allowed that douchebag to win the USA elections, but I guess it’s because things were so good before when free choice worked. Don’t know why God allowed the devil to get Putin and his cheerleader tog...