D-WORDSLAYER

A Resolute Beginning This year has begun and I have not shared a few posts and thoughts from this December 2016 just past. I have been thinking and was a bit engulfed with finishing the year as I started it - living! The new year's resolution for 2017 was easy - Be Healthy, Be Happy! There were days when the words to share would come rushing into my thoughts, yet my body would not follow through. Subconsciously, and eventually in awareness I have been resting. The rest was not the type which could be shaken by excitement, actions or movement. It was more like a meditative period of awareness and quiet. Everyone was busy. I was busy at home (5 mph !). Yet still, my pause on life helped me to find the 'yellow brick road' towards inner peace. I was able to see more. Feel more. Accept the physical pain on another level of tolerance. Finally I am able to be, simply be. Looking behind There is a lot to be learnt from challenges and pain. Yes, there is a lot of...

I’m awake It’s after 3:00am in the morning and I’m writing a quickie note. I’ve already had five hours sleep and I’m restless. As I check my Facebook account an article jumps out at me. Maybe its the photo, or maybe its the first post by a friend in a runner’s magazine / blog which catches me. Pascal Derrien is a blogger and friend from Ireland. He runs. He cycles. He does the stuff I want to do, so reading his words is uplifting. I’m inspired, motivated and sometimes in awe. Here is the article I read, ” Lost In The Midlands On An Epic Adventure   from thesmartrunner.com  . The tag line for The Smart Runner is “eat smart, train smart, run smart”- I think they mean ‘live smart’! Looking back My daughter was around two and a half when I realized I needed to regain my fitness and relieve the stresses of being a single working mom. Coping with everything relating to parenting was always better when I felt good about myself. My sons were twelve and thirte...