D-WORDSLAYER

  There are many times we wait for tomorrow. It is not promised.  We may wait for life to change and become more palatable sometimes. Then, there are moments when we wait longingly for hope to step in and make all the changes we desire. Hope is waiting for the future. To wait means standing still and allowing 'hope' to take charge. No matter how you spin it, the future is something we may never see.  Yet we believe that change can happen, and we hope that tomorrow will happen today. Then, time passes. We grow older. Our expectations and wishes may come to fruition or the waiting game will continue. As you read my words I'm sure you are waiting for the subject of this post. Every word that passes should take you to 'what is this all about'. If this is your thought, you have experienced the subject. It is about time. It is about our forevers which can be happening as we speak in real time.  I've been waiting for my kids to grow up. Waiting to get married. Waiting ...

Thankful for Lemonade Seems like I know a lot of sick/ ill folks. Sometimes life throws us lots of lemons, and after making lemonade, you get tired. This is the reality of prolonged illness or disability. I've found its a lot easier to smile and laugh in the face of challenges and pain. It does get better because out tolerance is heightened with our effort to improve our state of being. As I think about the funny stuff I've seen, and the way I feel looking at others smile, I realize the only difference in happiness is choice. We can gripe about a lot of stuff... and everyone can outdo each other in the 'woe is trouble' department. However, I've been doing a silent challenge this year, and maybe you can try it. The Challenge Look in the mirror and laugh at yourself. Be self- depreciating about your crooked teeth, or squinty eyes, or big butt! I have all sometimes. But find a way to laugh at you. Lighten up. There are a lot of folks out ...

Writing it down Feeling great from the inside out. Countdown to the future me! Writing it down So you think there is a quick fix when it comes to weight loss? I’m sorry to tell you, first you need to define your flab and your fab for any action to work. Thought I would write myself a letter about my journey to fabulous today! For the New Year 2018 I’m going to reflect on my progress from this point and you can either bring out the champagne with me or eat some carrots as a consolation prize! I’ve had a head start and I’ve lost 2 dress sizes already, should I consider that an unfair advantage against me (haha)! It started with that photo of the woman running. I saw it above the massage bed at the physio office, and it called me. I heard it. It said run with me. One day later, I’ll answer her by writing to me! The Letter Dear Self, I’m defining my idea of ‘flab’ as the loose tire I carry around my waist. The one that falls over, but looks like ...

Facing your truth The past couple weekends have found me in a place of reflection on what a few of my friends want. Its not easy to listen to folks you love share over and over the same problems and situations and hurts and keep quiet. Okay, truthfully I do give my thoughts and observations and many times I’m the devil’s advocate. Looking back I had a light bulb moment where I finally understood that everyone is where they want to be. What they want from me is consistent loyalty, and maybe not advice or my thoughts /opinions when requested. They want me to say what they want to hear. They want someone to help them validate their unhappiness or their choices. I can’t do it. As I shared with one of my friends – if you’re in a relationship which is causing you pain, you’re committing suicide. Its all self induced because we have the natural sense to know when we need to safeguard ourselves. Fight or flee? You have to choose one because as long as you stay in a toxic situation i...

To Give…. ( This was written a few months ago. For whatever the reason, today I'm publishing, and hope you are inspired to live! ) We are here for more than one purpose . I firmly believe that Jesus Christ died for me, you and everyone. Some may believe the same, and some may not. I love you all. What would l like my legacy to be, came crashing in almost two years ago. I felt that if I should die, I have not given enough, done enough, or loved enough. My thoughts were not on how much more money I need for bills, or the millions I wish I had in a bank account for my kids… no I simply wanted to have given more than I have. That thought hurt . The thought that I may not be around to give was building within me as I wrote. I needed in some way to share my heart, for others who could see, could give others their heart, making hearts that much bigger. A way of being of service. Post-Traumatic Stress Disorder can make death seem imminent.  If someone did not ...

I’m awake It’s after 3:00am in the morning and I’m writing a quickie note. I’ve already had five hours sleep and I’m restless. As I check my Facebook account an article jumps out at me. Maybe its the photo, or maybe its the first post by a friend in a runner’s magazine / blog which catches me. Pascal Derrien is a blogger and friend from Ireland. He runs. He cycles. He does the stuff I want to do, so reading his words is uplifting. I’m inspired, motivated and sometimes in awe. Here is the article I read, ” Lost In The Midlands On An Epic Adventure   from thesmartrunner.com  . The tag line for The Smart Runner is “eat smart, train smart, run smart”- I think they mean ‘live smart’! Looking back My daughter was around two and a half when I realized I needed to regain my fitness and relieve the stresses of being a single working mom. Coping with everything relating to parenting was always better when I felt good about myself. My sons were twelve and thirte...

Expectations Life can give you a kick when you least expect it - in a good way! There are curve balls and circumstances which shape the things we expect. Sometimes a calculated and cautious outlook is necessary, and at other times, facing 'expected reality' shows our faith or lack of. People are the ones who set expectations and limits. How much is possible in a week of sales from one salesman will be different from two salesmen. The market conditions and economic climate, buying trends, competition and product offering are some of the things in the mix as we predetermine expectations. Once expectations are formed based on market potential and people potential, a realistic evaluation can be assumed, and thus expectations and limits are set. When expectations are exceeded, it does not mean the bar was set too low, or all conditions were lined up perfectly in favor of the successful person. It also does not mean lady luck stepped in. It probably means someone worked very...

An Attitude Today as I reflect on ALL that we have I am grateful and appreciative for this wonderful life I awake to. From my Facebook page, my thoughts.. "This life is worth so much more than we know as we live it! Amazing! This year I started off declaring, with each moment given I will live. Whatever my struggles and challenges with my spiritual, health, family, relationships, work, and everything else - I will live each precious moment. This has been an active mindset- and heart set change which is reinforced often. The results of this change shows everyday... I visit one of my doctors every couple weeks and the receptionist is my paparazzi. She takes these great pictures, and I can see the difference in me. Seems my friends can also :-) .. Thanks for all the great comments and phone calls on the transformation as this journey called life continues. The light in me is more a reflection of my acceptance of the precious jewel we all have called life! It is rare, it is u...